Comments on: Running form, drills, and economy http://gillens.net/2009/02/08/running-form-drills-and-economy/ A family blog about David and Sarah Gillen Sat, 19 May 2012 22:43:22 +0000 http://wordpress.org/?v=2.1.2 By: my blog http://gillens.net/2009/02/08/running-form-drills-and-economy/#comment-242 my blog Thu, 02 Jul 2009 12:40:07 +0000 http://gillens.net/2009/02/08/running-form-drills-and-economy/#comment-242 <strong>check this out...</strong> this is mine... check this out…

this is mine…

]]> By: Bobby http://gillens.net/2009/02/08/running-form-drills-and-economy/#comment-272 Bobby Sun, 16 May 2010 19:45:48 +0000 http://gillens.net/2009/02/08/running-form-drills-and-economy/#comment-272 I will try these drills. Thanks for the links. I will try these drills. Thanks for the links.

]]> By: Cape Cod Athletic Club » Track Session–13 July 2011 http://gillens.net/2009/02/08/running-form-drills-and-economy/#comment-592 Cape Cod Athletic Club » Track Session–13 July 2011 Thu, 14 Jul 2011 09:57:28 +0000 http://gillens.net/2009/02/08/running-form-drills-and-economy/#comment-592 [...] pickups, concentrating on form and a high leg lift, do a few strides, and finish with 5 minutes of drills and a 10 minute cool [...] […] pickups, concentrating on form and a high leg lift, do a few strides, and finish with 5 minutes of drills and a 10 minute cool […]

]]> By: Shelby http://gillens.net/2009/02/08/running-form-drills-and-economy/#comment-602 Shelby Tue, 13 Sep 2011 01:16:37 +0000 http://gillens.net/2009/02/08/running-form-drills-and-economy/#comment-602 I am on the Cross Country team at my school and I found your tips very useful! Thank you! I will be using better form at my race tomorrow! And I love how there is a donation box on your website! Good job! :) I am on the Cross Country team at my school and I found your tips very useful! Thank you! I will be using better form at my race tomorrow! And I love how there is a donation box on your website! Good job! :)

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